It’s Friendship Set To Music

For Physical & Mental Exercise, Plus Sociability.Try Western Square Dancing.It's Friendship Set To Music Are you interested in an activity that is drug and alcohol free and generally conducted in a smoke free environment. Where you can make many new...

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BENEFITS OF SQUARE DANCING

BENEFITS OF SQUARE DANCING  LOWER BLOOD PRESSURE STRENGTHEN BONES SLOW LOSS OF BONE MASS LOW IMPACT AEROBICS CARDIOVASCULAR CONDITIONING IMPROVE CHOLESTEROL PROFILE STAY ACTIVE LONGER MENTALLY AND PHYSICALLY DANCE 3 TO 4 MILES PER EVENING WITHOUT EVEN NOTICING! AndBURN 300 TO 800 CALORIES YOU CAN’T THINK ABOUT THE...

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Have you had your hug today?

Have You Had Your Hug Today? (Yellow Rock)   Hugs and heart health   The side effects of this medicine are all good! We all know a hug feels good, but what's the connection between hugs and heart health? ...Well, it appears that human contact...

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